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Entries in healthy (3)

Wednesday
Feb082012

It's All Greek To Me: Chicken Shwarma with Tzatziki Sauce (Cucumber Yogurt Sauce) 

When people think of Mediterranean food, they often think of healthy, fresh fare. Greek food is delicious, tasty and surprisingly easy to make at home. For some reason however, I don’t think Greek food has made its way into most kitchens in the United States as other have Mediterranean cuisines like Italian food.

Perhaps the reason Greek food is not more popular with home cooks is because the spices are a little foreign and may not be very understood.

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Tuesday
Jan312012

The Most Delicious Guacamole Ever

I will never forget asking a woman to put avocado on a sandwich she was making for me when I was interning at the White House in college in our capital city. She responded with a smart chide, teasing me, “girl, do you think you are in California?” Apparently, avocados are not as plentiful across the United States as they are in the golden state. However, one thing I know is, almost everyone loves a good guacamole. Here is my recipe to make the perfect guac every time:

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Friday
Jan272012

Couscous/grains with Veggies (Chicken & Tofu Optional)

I was asked by a MomMe in mommy and me class this week to share my recipe for the grain and veggie salad I brought to class.

The first thing that you should know about me is that I do not follow recipes. My mom taught me how to cook from a young age. She would come home from work and I would sit with her in the kitchen, watching and learning what she was doing, and chatting about our days.

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