Oh, Beaba! - Continued

Now that you’ve decided to make your own baby food here are a few helpful tips:

Choose fruits or vegetables that are in-season. Your little one will enjoy eating foods at their prime. If you can’t find a fruit or vegetable in season, check the frozen food section.

Also check out the Dirty Dozen list. If you aren’t familiar with it, the Dirty Dozen list identifies the top twelve fruits and vegetables with the highest pesticide content. If possible, try to choose organic for those items.

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