Having trouble keeping your New Year’s Resolution? Is motherhood getting in the way of getting your body back? Well Brooke Burke-Charvet has the solution. Yes, I said the gorgeous Brooke Burke-Charvet, famed television personality, mompreneur, author and MomMe of four.
She has two brand-new fun workout DVDs to sculpt, tone and tighten your muscles into a sleek and even sexy mom body. Yes I said sexy and mom body in the same sentence. Just because you are a mom, doesn’t mean you can’t care about your body and maintaining your personal wellness.
Exclusively available at Amazon.com and Amazon Instant Video, the DVDs feature easy-to-follow and fun workouts that will help keep motivate you to lose weight, tone up and get ready for summer. Continuing the success of her two previously released 4.5 Amazon star-rated fitness DVD’s, Burke-Charvet’s newest workouts provide a combination of her favorite moves to burn fat, tone muscles and make you sweat. No matter if you have been a mom for a few years or are a new mom, you too can do this workout (just make sure to get your doctor’s clearance before beginning a workout routine after giving birth).
Included in the DVDs are Burke-Charvet’s favorite smoothie recipes, a Club MomMe staple, that are fast, nutritious and delicious. Smoothes are a great way to start your day and will keep you full, no matter how many times you run up and down the stairs to grab something you forgot.
Brooke Burke Body: Sexy Abs entertains and engages audiences with three effective 20-minute abdominal workouts, focusing on the core muscles and featuring Burke-Charvet’s “Sweet 16,” the top 16 abdominal exercises that have proven successful for Brooke herself.
Brooke Burke Body: 30 Day Slim Down provides an amazingly fun, easy-to-follow and efficient total-body workout that balances cardio with sculpting and toning moves to help you slim down. Both workouts provide motivational and non-intimidating programs that grow with you as your coordination and skill level with the exercises evolve.
Brooke Burke Body: Sexy Abs
If my husband says a workout is hard, well, it is. A fitness junkie who can be found at the gym most days regardless if he walked four miles in snow (yes, this actually used to happen when we lived in Chicago), my husband loves a good workout. One day when he was trapped at home (because I took both sets of keys to an event, poor guy) and he was craving a workout, he popped this DVD in and gave it a try.
He liked it so much he posted about it on facebook.
Now come on, if that doesn’t make you want to try it, well, I don’t know what will. Picture sleep, sexy abs that you have always dreamed about. *JUST REMEMBER to check with a doctor before doing ANY abdominal exercises after having a baby to ensure your abs did not separate!!
As a 40-something mother of four, Brooke knows how difficult it is to get into and stay in shape while juggling a busy schedule. Brooke created three effective, 20minute fat-burning routines that target the core muscles and make working out fun. These short workouts will quickly have you feeling and looking your best, so you can get back to your busy day.
Brooke Burke Body: 30 Day Slim Down
Get in, get fit and get back to your busy life! This DVD is FUN! So much fun, my son likes to join in as I do some of the poses. Yesterday my 20-month old picked up two 2-pound weights and started punching in front of him, and then randomly kicking up a leg. Hey Brooke can even get my son moving!!
To make the most of her busy schedule as a mom of four, Brooke created a 30-day fitness program that is a total fat-burning, muscle-building system to help anyone reach their goals. Join Brooke for this fun and easy-to-follow workout that will help you slim down and feel your best. Commit to just 30 minutes a day, you will burn, sweat and work toward total body results.